by Admin | Feb 8, 2023 | Podcast
What can you do if you’re a hyper-achiever who’s forgotten how to relax? How do you even begin to unwind from the addiction to productivity when you feel like your business can’t run without you? Can you really give up your addiction to getting things done...
by Admin | Feb 8, 2023 | Podcast
How many times do you catch yourself saying, “I’m busy!” when anyone asks you to do something? It’s as if one more thing on your plate will break the camel’s back. And, you know what? That might very well be true – you simply can’t add anything more...
by Admin | Feb 7, 2023 | Podcast
One of my top recommendations for burnout prevention is creating systems. IMHO, anything you’re doing manually that’s repeated at specific intervals, such as publishing a weekly podcast (ahem), or even sending out a weekly newsletter, happens regularly...
by Admin | Jan 24, 2023 | Podcast
Burnout Recovery isn’t one size fits all. It depends on your Burnout Archetype. In this episode, you’ll learn what the 4 different archetypes are and why it’s important to know them before you begin your burnout recovery journey. ...
by Admin | Jan 24, 2023 | Podcast
Welcome to the Burnt Out Entrepreneur podcast where you’ll learn why you’re feeling burnt out in your business along with insights and hacks to help you along your entrepreneurial journey. I am Kylie Ota, former oil +gas manager turned health coach +...
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