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What’s your burnout archetype?
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Click the button below to take the Burnout Archetype quiz to learn specific steps you can take to combat burnout on your own terms.
Stop the Cycle of Burnout by Flipping the Drama Triangle with Ashlee Livingstone
Are you tired of feeling like a victim in your relationships and daily life? Do you often find yourself feeling burnt out from constantly trying to rescue others? Do you struggle with criticizing...
The Power of Healing Trauma for Entrepreneurial Success with Donna Piper
Buckle up! This episode is all about shaking things up and getting real about burnout! We're diving deep into the heart of the matter and exploring the root causes that might be causing those...
Unwinding our Addiction to Productivity with Carla Reeves
What can you do if you’re a hyper-achiever who’s forgotten how to relax? How do you even begin to unwind from the addiction to productivity when you feel like your business can’t run without you?...
Why Being Busy is an Illusion with Ashlee Livingstone
How many times do you catch yourself saying, “I’m busy!” when anyone asks you to do something? It’s as if one more thing on your plate will break the camel’s back. And, you know what? That might...
Why Strategic Systems are Critical for Burnout Prevention with Jamie Milam
One of my top recommendations for burnout prevention is creating systems. IMHO, anything you’re doing manually that’s repeated at specific intervals, such as publishing a weekly podcast (ahem), or...
The Burnout Archetypes – Perfectionist
Burnout Recovery isn't one size fits all. It depends on your Burnout Archetype. In this episode, you'll learn about the Perfectionist archetype. This personality type is the one that keeps us on...